Ayurveda for Yoga Teachers




  • Ayurveda: Body/Mind Balance
  • Creating Health Through Ayurveda
  • Yoga: Body/Mind Synergy
  • The Subtle Body
  • Ojas: The Essence of Physical Form
  • Cultivating and Protecting Ojas
  • Factors That Decrease Ojas
  • Ama: Removing Toxicity with Ayurveda
  • Types of Ama
  • Agni: The Digestive Fire
  • Using the Fire of Transformation
  • Reducing Ama with Asana and Ayurveda
  • Prana: The Movement Underpinning Life
  • Vayus: The Five Primary Forms of Movement
  • Prana and the Yoga Sutras
  • The Five Elements
  • The Three Doshas
  • Dosha Functions
  • The Principles of Ayurvedic Healing through Yoga
  • The Energetics of Asana and Pranayama
  • Yoga and the Mind
  • Nature of the mind
  • Doshas and Sense therapies
  • Meditation according to Doshic types
  • The Three Gunas of Sattva, Rajas, and Tamas
  • Seasonal Ayurveda


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