Summer Grilling and its Effect on Health
Unless you have gone to culinary school or love talking about food, you are not familiar with the Maillard reaction
Read moreUnless you have gone to culinary school or love talking about food, you are not familiar with the Maillard reaction
Read moreFoods and all types of stimulation call to us in different ways. It is as if there are two voices
Read moreMeatTo eat or not to eat, that is the question Meat consumption can be seen in one form or another
Read moreAllergies occur when a person’s immune system mistakenly believes an antigen (allergen) is harmful. The dust, pollen, and even the
Read moreThe basics of Ayurveda are well described in many books and online resources. The basics include the gunas, doshas, elements,
Read moreMany of us live on the rollercoaster of life and overwhelm our bodies and minds with food and media that
Read moreIn keeping up the body, sleep is regarded to produce as much happiness as food. Happiness and misery, growth and
Read moreThis time of year there is a lot of talk of boosting immunity. On the heels of holiday stress and
Read moreCleansing has always been an important part of health, not just for humans, but for all animals. These days we
Read moreThe qualities of Vata-Pitta are light, dry, sharp, subtle, spreading and mobile. The qualities of Vata-Pitta provides a key to
Read moreVata- Kapha is cool, variable, dry, heavy, smooth, soft, mobile The deep well of kapha emotions combined with the active
Read morePitta-Kapha is intense, moist, solid, sharp, hot, spreading and liquid. The main qualities of Pitta-Kapha are hot, heavy and moist.
Read moreManjistha, Indian Madder, Rubia Cordifolia Character: The Blood Cleanser Manjistha’s spreading red vines are symbolic of its effect on the
Read moreVidanga, Your Hero Herb Latin name: Embelia ribe Character: The Remover I think of Vidanga as the movie character who
Read moreHaritaki: The Third Eye Doctor Latin Name: Terminalia chebula Character:The Sickness Surgeon Traditionally Haritaki is usually referred to as the remover
Read moreNeem, Margosa, Azadirachta indica Character: The Health Giver Neem has a long history of use in india. Sticks from the
Read moreAs with all the Vedic sciences, the science of medicine relies on awareness, precision, and clarity. It is a path
Read moreMusta, Nut Grass, Cyperus rotundus Character: The Great Comforter Musta contains many essential oils and triterpenes that creates it’s medicinal
Read moreVasaka, Your Saturnine Father Latin name: Adhatoda vasicaCharacter: The Ultimate Astringent If you were to look up the definition of
Read moreVidari Kanda Ipomoea digitata/paniculata Character: The Nourisher Vidari is a relative of Wild Yam and it grows as a large
Read moreGuggulu Indian Myrrh Commiphora mukul Character: The Cleanser This resin is remarkable in that it scrapes toxins and undigested material
Read moreIn Dr. Robert Svoboda’s book Rejuvenation he writes “If we were to begin remodeling our home, we would see the
Read moreAs with all the Vedic sciences, the science of medicine relies on awareness, precision, and clarity. It is a path of
Read more